
| Checklist | |
|---|---|
| Folate (Check folate levels) | ✔ |
| Zinc: Check zinc levels in the blood. | ✔ |
| Vitamin A (HPLC) measurement: Measuring vitamin A levels. | ✔ |
| Vitamin C (HPLC) measurement of vitamin C levels. | ✔ |
| Vitamin E (HPLC) measurement of vitamin E (alpha-tocopherol) levels. | ✔ |
| Gamma Tocopherol: Checking gamma vitamin E levels. | ✔ |
| Beta-carotene (checking beta-carotene levels) | ✔ |
| Alpha Carotene: Measuring alpha-carotene levels. | ✔ |
| Coenzyme Q10 (HPLC) test to check coenzyme Q10 levels. | ✔ |
| Lycopene: Check lycopene levels. | ✔ |
| Lutein: Measuring lutein levels. | ✔ |
| Zeaxanthin: Measuring zeaxanthin levels. | ✔ |
| Beta-Cryptoxanthin: Checking beta-cryptoxanthin levels. | ✔ |
| Calcium: Check calcium levels in the blood. | ✔ |
| Magnesium: Check magnesium levels in the blood. | ✔ |
| Vitamin D3 test. Check vitamin D levels. | ✔ |
| Copper: Check the level of copper in the blood. | ✔ |
| Selenium test: Check the level of selenium in the blood. | ✔ |
| Chromium: Checking chromium levels in the blood. | ✔ |
| Ferritin measures iron levels in the body. | ✔ |
Who should have their vitamin and mineral levels checked?
Even with regular food and supplements, the body may still... Deficiency or insufficient absorption of certain vitamins and minerals. Blood tests help determine the actual levels and allow for appropriate care planning.
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title วิตามินและแร่ธาตุที่พบบ่อยว่ามีระดับต่ำ
"วิตามิน D" : 30
"วิตามินบีรวม" : 22
"ธาตุเหล็ก" : 18
"แมกนีเซียม" : 15
"สังกะสี" : 10
"อื่น ๆ" : 5
✅ For those who are fatigued, easily tired, and have low energy.
- I don't feel refreshed even after getting enough sleep.
- Brain fatigue leads to reduced work efficiency.
- It may be related to B vitamins, iron, or magnesium.
✅ For people with skin, hair, and nail problems.
- Hair loss, thinning hair, brittle nails.
- Dry, dull skin that recovers slowly.
- This may be related to zinc, biotin, and vitamin D.
✅ People who get sick easily or have a weakened immune system.
- I catch colds often and they take a long time to heal.
- Easily inflamed, prone to recurrent infections.
- This may be related to vitamin D, vitamin C, and zinc.
✅ People who do not eat a balanced diet or have dietary restrictions.
- Meatless / Vegetarian / Keto
- Eating the same foods repeatedly or without variety.
- You may unknowingly be at risk of deficiencies in certain vitamins and minerals.
✅ People who take supplements or vitamins regularly.
- I need to know what should be added or reduced.
- Avoid overeating.
- Use test results to help you choose safe supplements.
What can a test for 20 vitamins and minerals tell us?
- Levels of essential vitamins and minerals for the body.
- Points where the body is deficient or in excess.
- Personalized healthcare approach











