Is it okay to eat fermented foods or pickled fish when trying to lose weight?

The doctor said it's best to avoid it if possible. During the period of using a weight-loss pen, whether it's the first month or after using it for a while, you should reduce your consumption of fermented foods and pickled fish. Because the medication slows down digestion in the stomach, fermented foods remain in the body for longer, affecting the patient. You may experience gas, bloating, and nausea more easily than usual. giveaway Extremely high sodium levels can cause water retention and edema. You might even be surprised at how much you've gained weight 🙂 Switching to freshly cooked, easily digestible foods will help you see better results in your weight loss journey, reduce your measurements faster, and feel most comfortable in your stomach.