Don't trust information from TT more than you trust global organizations. The World Health Organization (WHO) states that... UVA rays account for up to 95% of radiation. Of all the ultraviolet radiation that reaches the Earth's surface, its intensity is relatively consistent throughout the daytime, from morning to evening. In addition, UVA rays can penetrate clear glass by up to 75%. This means that exposure to morning sunlight, even by a window, can stimulate melanin production and damage collagen in the deeper layers of the skin (photoaging). Therefore, it is recommended to use a sunscreen with a high SPF. PA+++ and above For comprehensive skin protection.
Even the gentle morning sunlight can damage our skin. It can darken and develop wrinkles. Because sunlight contains... UVA rays are present in constant amounts throughout the day and penetrate deep into the skin. This radiation will go... Stimulates the production of melanin pigment. It causes skin dullness, freckles, and dark spots without causing any burning sensation.
Therefore, if a patient intentionally goes out into the morning sun to synthesize vitamin D, the doctor must be honest and say that while they will benefit from vitamin D, they will also get duller skin as a bonus. However, it won't be enough, and it shouldn't be long enough to be harmful to the skin. But if it's a day you have to go out or be exposed to the sun without needing any vitamins, in order to protect your youthfulness and radiance, the doctor would like to emphasize to the patient that... You must apply sunscreen every day. Even though I only intended to go out into the sun for a short time in the morning.
This answer provides only preliminary information. Please schedule an appointment with a doctor for a detailed examination and information.


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