Causes of recurring acne and how to prevent it.
Acne is a common skin problem, especially among teenagers and young adults. It often recurs on areas of the face such as the cheeks, chin, forehead, and nose. The causes of acne are numerous, both internal and external.
Internal factors that cause acne.
These include hormonal changes during adolescence, which stimulate the sebaceous glands to produce excessive oil, leading to clogged pores, inflammation, and ultimately acne. In addition, genetic factors may determine whether some people are more prone to acne than others.
External factors that often cause acne to recur in the same spot.
- cheek: This could be caused by using pore-clogging skincare products, frequently touching your face with dirty hands or objects such as a mobile phone, or sleeping on an unclean pillow.
- chin: Acne is often caused by hormonal changes in the body, especially before or during menstruation. Resting your chin on your hand or frequently touching your face with unclean hands can also contribute to acne.
- forehead: This could be caused by wearing unclean hats or headbands, excessively oily hair touching the forehead, or using clogged hair styling products.
- nose: This could be caused by wearing dirty glasses or having excessively oily skin in this area.
Once acne appears, if not properly cared for, it can spread to other areas of the face, especially acne in the center of the face, which may indicate a hormonal imbalance that requires diagnosis and appropriate treatment from a dermatologist.
Therefore, to prevent acne from recurring, it's important to avoid triggers such as choosing gentle, non-comedogenic products, cleansing your face regularly, refraining from touching your face, eating a healthy diet, exercising regularly, getting enough rest, and managing stress. If acne persists or worsens, consult a doctor to identify the root cause and find the right solution. This will help eliminate acne and maintain healthy-looking skin in the long term.
